{"title":"Manuals + Guides","description":"\u003cp\u003ePractical guides, manuals, and digital resources to support your self-care journey — from essential oil recipes to wellness planning, all rooted in natural living.\u003c\/p\u003e","products":[{"product_id":"naturalselfcarefordepressionandanxiety","title":"Natural Self Care for Depression \u0026 Anxiety","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe all have days that make us feel blue, or moments when our anxieties pile up. Our internal issues, or external strife - life comes with its fair share of hardships. But that doesn't mean we can't find our own way to cope. Kim's crafted this tote-able treatise with natural remedies to tackle sleepless nights, frantic nerves, and the crush of depression.\u003c\/p\u003e\n\u003cp\u003eIf you find the information useful, she'd love to talk - she can customize an essential oil blend to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Zhi Bath and Body","offers":[{"title":"Default Title","offer_id":39261547135040,"sku":"eodaebook","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0245\/4329\/7600\/products\/ScreenShot2022-05-06at12.09.32PM.png?v=1651854113"},{"product_id":"athletesandessentialoilsebook","title":"Athletes \u0026 Essential Oils E-Book 2nd Edition","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eUPDATED!  8-Page Printable E-Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEssential oils...the MVPs in every athlete's playbook! From preventing injuries to revving up that post-workout recovery, these magical potions are your new fitness besties. Our e-book spills the beans with recipes to boost muscle circulation and kick post-workout soreness to the curb. Whether you're a runner or a dancer, show your body some love and bounce back like a champ! 💪🌿\u003c\/span\u003e\u003c\/p\u003e","brand":"Zhi Bath and Body","offers":[{"title":"Default Title","offer_id":39337862266944,"sku":"aeoebook","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0245\/4329\/7600\/products\/AthletesandEOCover.png?v=1630086040"},{"product_id":"selfcareforthefivesenses","title":"Self Care for the Five Senses","description":"\u003ch3\u003e\u003cstrong\u003eSelf Care for the Five Senses - E-Book\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIt is my pleasure to offer you a resource for low- to no-cost ways you can treat yourself when you need to zone out in order to zone back in.  This quick read is designed for you to refer back to whenever you just need to take some time.\u003c\/p\u003e\n\u003cp\u003eIt covers: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf care for all your senses\u003c\/li\u003e\n\u003cli\u003eColoring pages when you want to focus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolo vacation (or with others)\u003c\/li\u003e\n\u003cli\u003eStay-cation\u003c\/li\u003e\n\u003cli\u003eWhen you're taking PTO\u003c\/li\u003e\n\u003cli\u003eAt work, after work, before bed, all the places and things\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zhi Bath and Body","offers":[{"title":"Default Title","offer_id":39847919943744,"sku":"","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0245\/4329\/7600\/files\/Screenshot2023-08-23at3.48.19PM.png?v=1692820110"}],"url":"https:\/\/www.zhibathandbody.com\/collections\/manuals-guides.oembed","provider":"Zhi Bath and Body","version":"1.0","type":"link"}