Sweet Dreams Bath Salt

Make time for you! Make time for calm!  A calm, peaceful mind lends to rest for mind and body.  No time? I know,  I know!  Me too! In a time when we just rush, rush, rush with no me, me, me it's tough to have time to even make time.  But this recipe is worth making the time.  

It's got all those ingredients the ooze relaxation and calm; those things that allow us to free our minds for other things.  Things like reflecting on loved ones, naming a new business, or just being thankful for being alive.

Want more?  Come on! Keep reading and start mixing!  :)

Ingredients first...

3/4 Cup     Epsom Salt
1/4 Cup     Coarse Sea Salt
1/4 Cup     Baking Soda
5 Drops     Patchouli Oil
4 Drops     Lavender Oil
3 Drops     Vanilla Fragrance Oil
2 Drops     Cedarwood Oil

EXTRAS... Glass jar with lid

Equipment next...

1/4 Cup Measuring Cup

7-7ml Disposable Pipettes (I always do extra in case one is dropped. I ALWAYS drop the little buggers)

1 Glass Mixing Bowl or Small Cup

1 Metal Mixing Bowl

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Directions...

1.  Combine the epsom salt, sea salt, and baking soda  in the metal mixing bowl using a sifter to filter out any lumps.  I normally run my dry ingredients through a sifter twice.  Sit it to the side.

2.  Using the glass mixing bowl, add the specific number of drops of each oil (use a different pipette for each oil) and stir with the the last pipette used.  

3.  Work your oil mixture into the dry ingredients.  Mix thoroughly. 

4.  Pour into a glass container with a top.

5.  That's it!  Yields approximately 3 cups--enough for 3 baths.

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TO USE...This recipe is a little stronger, so only pour about a 1/4 cup into your bath as it fills with water...stir well to keep from stepping or sitting on the salt.